This christmas has consisted of chocolate,sweets and lots of cake! So now I feel like i need to get down the gym asap and burn of all these calories. But in the mean time here is a great ab burning workout which only takes about 5 minutes.

Once you have finished, take a 30 second rest and repeat again.

30 crunches

30 alternating crunches

30 leg raises

30 side bends

30 double crunch

1 minute plank

1 minute side plank