Here’s a newly designed ab workout which will not only hit your rectus abdominis but also your internal and external obliques known as the ‘ love handles’. Guaranteed to give you a great burn.

Hanging leg raise 

10-20 reps x 3 sets

Crunches

30-50 reps x 3 sets

Medicine ball sit ups 

20-30 reps x 3 sets

Oblique teapot

15 reps each side x 3 sets

Side crunch 

20 reps each side x 3 sets