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Instead of hitting the gym, this morning i took a little trip to primrose hill in london where they actually have an outdoor exercise area with pull up bars, dip stations, rings and other equipment that with a little imagination you can have a great workout. Lately I’ve been getting into my calisthenics exercises and really trying to improve my core strength so this location was perfect! I find outdoor training really enjoyable and rewarding, especially when your lucky with the weather. Spend a few minutes browsing online and look for some good locations or outdoor gyms in your area and give it a go, you don’t always need to pay for expensive gym memberships to get in shape! If your lucky enough to have one of these outdoor gyms local to you, make sure you use it. Today was my first time actually trying one out and i absolutely loved it and got a great pump from all the body weight exercises i was doing! 

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